Recipes

    • Carribean
    • Gluten Free
    • Vegan

    Baigan Choka

    by Amrit Madhoo

    A traditional favourite of family cooking in Trinidad

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    • Gluten Free
    • Salsas / Sauces
    • Vegan

    Tomato salsa

    by Joe Allen

    A classic tomato salsa Ingredients:2 spring onions, thinly sliced1 clove garlic, crushed2 large tomatoes, cut into small pieces1 tablespoon chopped green chillies (Jalapeno or Serrano)1 tablespoon freshly squeezed lime or lemon juice1 tablespoon olive oil1 small bunch fresh coriander, finely chopped Preparation:Mix ingredients in a bowl and chill before serving.

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    • Meat

    Enchiladas with Mole Sauce (chicken or bean)

    by Joe Allen

    A great dish to put together from left-over chicken or tinned mixed beans and some frozen mole.

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    • Meat

    Piri-Piri Chicken

    by Joe Allen
    Uses: Piri Piri Sauce

    You can use chicken pieces or a spatchcocked chicken with this recipe.

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    • Gluten Free
    • Salsas / Sauces
    • Vegan

    Thai Cucumber Sauce

    by Joe Allen

    Ingredients:½ cucumber, peeled and sliced thinly2oz sugar250 ml boiling water120 ml wine vinegar1 tsp salt2 shallots, finely chopped2 fresh red chillies, finely chopped (hot chilli) Use less if you don't want too much heat. Preparation:Arrange the cucumber slices in a bowl. Dissolve the sugar in the water. Mix in the wine vinegar, salt, shallots and chillies. Pour over the cucumber, cover and chill.

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